Posts

Showing posts from May, 2023

Short Work on Sleep #1 (Rough)

  In reality/in conclusion: I *technically* slept approximately 7 hours and 30 minutes. Because I normally stay awake for 16 hours (approximately). I woke up yesterday after sleeping for that EXACT SAME TIME “7 hours and 30 minutes”. But I went to sleep today after *only* staying awake for 10 HOURS.   Obvious Conclusion: The less longer you stay awake. The less sleep you need, because you still have sleep invested from the previous day. **This is all in accordance if you have slept longer the previous day, and also of course. Stayed up longer the previous. Which is only makes sense if you slept longer. You were more tired, but also you had the opportunity to sleep longer. No stress, no activities planned. Sleep IS your activity, so it takes over to its fullest potential. Theory: Sleeping is like a bank where you have an account, seemingly. But the money never goes away, because you keep sleeping (Sleep is the consist gaining and regaining of the money?). However, with sleeping; you alw